Media attention, research dollars, and awareness campaigns often target distracted driving and drunk driving as serious impairments that can impact drivers of any age. Another type of driving impairment that receives less attention, but whose prevalence and consequences are also significant, has suddenly been thrust into the national spotlight through a recent crash involving actor Tracy Morgan. That impairment is drowsy driving.
Our Colleagues from the George Institute for Global Health in Sydney, Australia recently published a study in JAMA Pediatrics that demonstrates it’s worth it to let your teen sleep in on weekends. Drowsy driving is a common cause of crashes involving teen drivers. Early school start times and after school activities can cut into precious sleep time required by adolescents, who need about 8 ½ to 9 ¼ hours of sleep a night.